45 days in, howâs that New Yearâs resolution going? If you plan on seeing it through to habit formation (21 days to go), itâs imperative that your gear performs at its best, because nothing impedes progress quite like not having clean shorts to wear to the gym. If simply remembering to wash your workout clothes is the extent of your gear care, consider this our gift to you. Wash your clothes immediately after your sweat session. Itâs the most logical place to start and perhaps the easiest tip to follow. By doing this, youâre stopping bacteria from creating that unwelcome, howâd-that-get-here smell from forming. Also, depending on the material makeup of your clothes, leaving them in the dirty laundry could...
Why is it that bad habits form without much notice, but good ones require dedication and persistence? Change can be difficult to wrestle withâscience tells us that a shift in routine challenges us in unexpected waysâsince thereâs additional fatigue, burn out, and emotional turbulence. Luckily, this rollercoaster is temporary, since the likelihood of a habit sticking becomes much more likely after 66 days (according to a British Journal of General Practice study) If youâre committed, hereâs how you can outlast the remaining 45 days.. Get really, really specific. Without a clear benchmark, you wonât have context for your goal. Notice how we said âgoalâ, singular? Developing tunnel vision for one goal betters your chances at seeing it through to completion. If you have multiple...
Are you prepared for the holiday season? If you arenât, our gift guide will help avoid any last minute meltdowns or panicked trips to the mall on Christmas Eve! Donât listen to the de facto claim that we lose half our body heat through our head; our internal temperature drops according to how much skin is exposed to the elements. The biggest determining factor in how warm we remain is directly proportional to what we cover, so covering as much of yourself as possible is key. Cue our Vortex Sideline Jacket, a must-have for wintry weather and harsh wind chillâitâll keep you bundled up and looking at the top of your game. And, itâs black, which means it goes with anything....
Believe it or not, there are in fact scarier things than witches, goblins, and ghosts parading through your neighborhoodâone of them being the cold (and its ability to sneak up on you). Itâs easy to get caught up in the fun of it all and not realize your bodyâs signals of needing proper insulation. Keep your wits about you as you embark on your trick or treat adventures with our tips below, get cozy in our Menâs and Womenâs long sleeve tees and pants or leggings, and have some skele-fun! A Haunting We Will Go Before you set out in search of candy treasure, make sure to plan your route in advance, mateys! Stick to what you know to avoid getting lost or confused and definitely wear...
Being a student-athlete is an identity proudly worn by hundreds of thousands, perhaps millions of kids around the world. And while each is different from the next, the line between âstudentâ and âathleteâ is often blurredâon and off the field, the characteristics of learner and competitor often bleed into the other. With another school year quickly approaching, take your game with you wherever you go with the UN1TUS Team Backpack, the quintessential bag of the modern day student-athlete. In the classroom or on the field, you can rest easy knowing everything you need to succeed is within a twist, drop, and armâs reach. Constructed with athletes in mind, the Team Backpack promises plenty of space and then some for your...